Triggering warning keeps you stuck in pain. They do not strengthen you. They do not help you. And they sure as hell do not help you HEAL.
I know the pain that comes from the past; how that pain can inflict so many of us. But this is more the reason that many of us need to look at what happened in the past. Face it. And be able to bear what has happened.
By hiding from it and cowering behind trigger warnings we only stay stuck with that pain.
Narcissists love the idea that they can bring up something from your past and HURT US WITH IT.
WHY GIVE THEM THAT POWER?
By not caring what they say or do, you take away their power and you take away their control over you.
We have all been hurt in life — but the most successful among us have looked at their pain, faced it and walked right through it.
Hiding from the pain will keep you weak.
AND It will not make you strong.
You Do Not Heal If You Keep Playing The Victim
You are not going to be able to go through life without ever being triggered; unless you board yourself in a room without any new stimulus to enter.
The possibilities of NEVER BEING TRIGGERED is a ludicrous idea. And it is this idea of not wanting to ever get triggered that robs you of life and halts your healing process.
You have to learn how to accept and to deal with what has happened.
The more you play VICTIM in life, the more the narcissist wins.
Stop…STOP playing a victim.
Victims NEVER HEAL because they are SO DAMN (F-ing EXPLICIT) enamored with their story of how they have been wronged.
The Best Trigger Warning Quote
“Avoiding your triggers isn’t healing. Healing happens when you are triggered and you are able to move through the pain, the pattern, and the story — and walk your way to a different ending” – Vienna Pharaoh
Trigger Warnings Keeps You Stuck In Pain
Pain is ALWAYS there in life. But to suffer throughout the rest of our life is a GODDAMN CHOICE.
And excuse the somewhat explicit crass language above, but you NEED to stop feeling like a victim.
Because that is what keeps you hurt and that is what keeps you from moving on with your life.
We get one go at this thing called life…stop feeling like a victim and live the one life that you know you have.
Nothing but love for my WARRIORS OF LIFE. We are not victims or survivors.
WE ARE GODDAMN WARRIORS.
SCREW BEING A VICTIM and SCREW TRIGGERS WARNINGS!
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No Shame In Therapy
Narcissistic people can do a wonder on someone’s mind and psychology.
In fact, I wrote an article called “10+ Mental Illnesses Caused By Staying With A Narcissists“.
The narcissists and their legion of fools can slowly drive you insane. And sometimes the best help you can ever receive is from a stranger.
When everyone around you is trying to convince you that YOU are the bad person, sometimes an objective view of you from someone you don’t know maybe what saves you from drowning in the sea of insanity the narc and their legion of fools try and drown you in.
Therapy can help heal in ways that reading blogs, listening to videos, and talking with other WARRIORS (we are not survivors, we are warriors) can ever do.
Join my Facebook Fan Page “No Shame In Therapy” to get a 20% discount on your first-month session, as well as articles and updates on the benefits of therapy.
Narcs have a legion of fools behind them to hurt you, I think it would be a good thing to build your own army of warriors and allies to help stand by your side.