How To Boost Your Confidence And Self-Esteem After A Discard

How To Boost Your Confidence And Self-Esteem After A Discard

9 – Do A Hobby You Have Always Enjoyed

There are certain hobbies that are genuinely great for boosting your mental health as well as your confidence and self-esteem. Doing things that you have a love for is a great way to boost your self-esteem.

When you are in a relationship with a narcisist it is not uncommon for these people to tell us that EVERYTHING we do is stupid.

That can really denigrate our confidence.

Engaging in hobbies that we have fun in and KNOW that we are good at can really make us more confident.

Check out my “10 Hobbies To Help Boost Your Mental Health” for some examples of hobbies you may want to engage in.

10 – Engage In Exercises

Exercising has long been known to have a profound impact on our emotional and psychological well-being. Getting in shape or getting back in shape will be the confidence-booster you will need to be able to smile once again.

Leave a Reply

Your email address will not be published.

Back to top