Here’s How You Keep Obsessing Over Your Narcissist

Here’s How You Keep Obsessing Over Your Narcissist

So your narcissist has discarded you and instead of moving on and finding a healthy and stable relationship you prefer to get back with the narcissist. Here’s how you can keep obsessing over you narcissists.

Because the more you keep thinking about them, then the more likely they will come back in your life.

That is how the universe works; right?

Sit tight because I will explain all the “good things” that will happen to you while you keep on obsessing over your narcissists.

Because moving on in life and getting away from a person who:

  • lied to you
  • cheated on you
  • hurt you
  • manipulated you
  • used you
  • violated you
  • devalued you
  • shamed you
  • and so much more

Would be a ludicrous way of living the rest of your life. True happiness can only be found with these sociopathic individuals.

Because true happiness can’t be found in finding a partner who compliments us. It can’t be found in being in an environment that uplifts and supports one another. And it can’t be found in our own selves.

No, the only way we can ever find worth and value is by staying with someone who, ironically, devalues us at every given second.

This all makes sense, right?

Let’s dive on in to discover all the wonderful things that obsessing over our narcissists will do for you, mentally, physically, spiritually, and psychologically.

Note: If you find anything that I have written poignant please share. Much appreciated. “We laugh NOT to tease…but to heal.” Stay Strong.

Let The Rumination Commence

The Benefits Of Obsessing For Your Mind

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Imagine waking up to a day that you just can’t wait to tackle. Imagine waking up to a day that is specifically designed to make you a better person. And imagine waking up to a day…with a smile on your face.

Could you imagine such a ridiculous way of waking up to a new day?

Well, obsessing over your narcissist will not offer you any of these absurdities.

Only a loser wants to wake up happy. Only a loser wants to focus on a day that will make them better. And only a loser wants to wake up with a smile on their face; looking like an idiot.

The benefits that you gain from obsessing over your narcissists for your mental health are:

  • Insomnia – Never have a good night’s rest ever again.
  • Anxiety – Start your day fresh with a nice cup of anxiety; sprinkled with a bit of paranoia (Oh dear heaven. Make sure you do nothing wrong to upset your partner).
  • Stalking – Instead of focusing on YOU and how YOU can improve, spend your time focusing on how you can make your NARCISSIST happy. We only get one life so why not give it to someone WHO WILL NEVER APPRECIATE IT. That makes sense, right?
  • Severe Depression – Why be happy in life? Only fools are happy. It is best to be as depressed as possible because with depression…THAT PLEASE OUR NARCISSISTS.
  • Messed Up Neurology – The evidence is out and staying with a narcissist has long-lasting negative effects on our neurology. Why have a strong mental foundation when you can have a mental foundation that is easily cracked? It makes it so much easier for our narcissist to keep on hurting us.

The Benefits Of Obsessing For Your Body

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Imagine being able to wake up feeling fully revitalized because you rested so well. Imagine looking younger than your actual age. And imagine this ludicrous idea of actually feeling…ALIVE.

I know…I know…forgive me for making up these crazy scenarios. But they only show how crazy they are for trying to MOVE ON WITH YOUR LIFE.

Obsessing and getting back with the narcissists is the best thing we can do for ourselves and our lives.

The benefits that you will get from obsessing over your narc physically are:

  • Being SEVERLY Underweight From Depression – Your partner probably always mentioned you were a little bit chubby. Now that you suffer from severe depression fitting into that “0” will be like a walk in the park. Assuming you have the energy (lack of eating will do that) to go on the walk.
  • Look Twice Your Age – Instead of looking like a 30 or 40-year-old, why not look TWICE that age. Now that you are with your narcissist you need to look like how you feel.
  • Feel Unalive – Why feel alive with your partner? Living a slow, painful, and torturous life is the only way to live.

The Benefits Of Obsessing For Your Spirituality

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Meditation, praying, and just doing things for your own personal growth is a very selfish goal. Yet, I have found that very successful people like Oprah, Tom Bilyeu, Tony Robbins, Lisa Nichols, and Eric Thomas take the time in their days to meditate and to appreciate life.

What a silly concept? What has meditating done for these people, but given them:

  • Happiness
  • Success
  • Money
  • A Platform to inspire others
  • Aspirational lifestyles
  • Peace of mind

These successful people are NUTJOBS. Why would anyone want that when you can get these things from obsessing over your narcissist.

  • A denigration of character
  • An unwillingness to be happy anymore
  • A loss of self (Oh dear heaven our narcissist know how to strip us from ourselves. The loveable scamps they are)
  • No financial means to our own due to their financial abuse…oh I mean their loving financial care
  • An unhealthy mind full of anxiety

I don’t know about you guys, but losing who we are in the dark abyss that is the narcissist seems like a good deal. Don’t you think?

The Benefits Of Obsessing For Your Psychology

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Imagine being able to shake off any rumors as if they were nothing. Imagine being strong enough to stand alone.

And imagine being able to have the psychological strength to see yourself through yourself to only continually develop and improve yourself.

(Ooh. Sorry, I gotta break character for a second. READ THAT AGAIN.)


I know…I know.

What type of Matrix fantasy world is this?

The many benefits that I have found that obsessing over one’s narcissist are:

  • A reduction in the hippocampus – which is responsible for our short term memory. This really comes into handy the next time our narcissist wants to gaslight us.
  • Swelling of the amygdala – If you thought your anxiety was killing you, boy wait. Because we have so much more. Let’s deal with paranoia and other mental illnesses that will slowly develop after getting back with your narcissist.
  • PTSD – So you no longer want pleasant dreams but frightening nightmares from incidents in the past with your narcissist? Well, get used to PTSD.
  • Other Mental illnesses – Why live a normal and healthy life when you can develop so many mental illnesses and all as a gift that you receive from your narcissist.

We Only Get One Go

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Hopefully, you understood that this was all sarcasm. I did another article like this titled “How To Make Your Narcissist Envious“, and I had some people not understand I was being sarcastic.

Listen, there is NOTHING beneficial about being around a narcissist.

Narcissistic people are life drainers. Click To Tweet

They suck the life, the joy, the hope. the humanity out of people.

Obsessing about getting back with them, or just obsessing about getting even with them, ONLY HURT YOU.

They did you wrong. And I understand that. These people try and destroy as much as they can because to them “destruction is success”.

But focusing on them only gives them power and it only shows them they still have control.

By moving on in life you can become someone inspirational. All successful people in life have had to deal with narcissists.

But what made them successful was that they moved on from them.

If we had no hard times in life we would have no people in life like:

  • Nelson Mandela
  • Oprah Winfrey
  • Elon Musk
  • Tom Bilyeu
  • Lisa Nichols
  • Tony Robbins
  • Mel Robbins
  • and so many more.

You may feel like you are defeated and crushed and that by getting even with the narcissist that it will all get better.

But the greatest revenge in life is to become everything that they didn't want you to become. Click To Tweet

By moving on and focusing on you, you will start to see the time with the narcissist NOT as time that was wasted…but as time that was training you to become your best version.

And you can start this at ANY AGE.

There may not be anyone you can relate to. But all this means, is that you can be the first of many.

Be an inspiration and stop obsessing over your narcissist because that only hurts you and empowers them.

No Shame In Therapy

Narcissistic people can do a wonder on someone’s mind and psychology.

In fact, I wrote an article called “10+ Mental Illnesses Caused By Staying With A Narcissists“.

The narcissists and their legion of fools can slowly drive you insane. And sometimes the best help you can ever receive is from a stranger.

When everyone around you is trying to convince you that YOU are the bad person, sometimes an objective view of you from someone you don’t know maybe what saves you from drowning in the sea of insanity the narc and their legion of fools try and drown you in.

Therapy can help heal in ways that reading blogs, listening to videos, and talking with other WARRIORS (we are not survivors, we are warriors) can ever do.

Join my Facebook Fan Page “No Shame In Therapy” to get a 20% discount on your first-month session, as well as articles and updates on the benefits of therapy.

Narcs have a legion of fools behind them to hurt you, I think it would be a good thing to build your own army of warriors and allies to help stand by your side.

3 thoughts on “Here’s How You Keep Obsessing Over Your Narcissist

  1. Absolutely SPOT ON!!!!! WHEN I finally faced my EX narc with his true self, And he actually saw me, My life thriving, in my own home , new car, etc….All by MYSELF, He’s GONE!!!! HE couldn’t handle Me not being his victim!! That I wasn’t there to hang on his every word, constantly admiring his body, face, jokes, he didnt make me laugh anymore….Mind you this took Me 10 YEAR’S of therapy and pyscology classes. But Im finally FREE, ♡

    1. YESSSSS!!

      Right on.

      These are the stories that people need to hear. People need to know that there is a life after leaving your narcissist.

      So very happy for you.

  2. Help. He does so much for me, he’s my: father figure, confidant, companion,* lover, repair handyman, assembler, housekeeper, laundry assistant, dishwasher, car loader/unloader, car detailer, motivator – to clean the house, cook, shower, fake husband – provides for me, gives me some good instructions; we’re both anxious attachment and codependent (!) which feels reassuring to me to know he’s clingy and needy of me – he’s not leaving or forgetting about me real easy (its very hard for him to secure replacement supply); he’s the person I call during emergencies or crisis, who runs to me and hugs me with reassuring words and tone; he LIT pays for whatever I need, or even want, even at random, out of the blue, to my surprise, without me even saying a word or requesting, he offers (!)… he spends $1,000 on me easily (nobody’s done that for me before),… and all he seems to want is companionship – until he starts to take so much more, he stole $5,000 from the house (twice, the second time was after he had replaced it), store gift cards equaling to at least ($1,000), my items at the house I loved have ended up broken, paint spilled in the backseat, huge blue dye stain over my platinum wig, all mysterious accidents which some he claims he caused accidentally, but most have no logical explanation. All copies of keys completely lost to house car mailbox, especially the car (where the wig was suddenly found like that), where the doors were left completely open sometimes in the mornings (around the same time he left for work!)…

    And everything is an entitlement to ABUSE, have me be quiet, put up with it, ignore it, not- or stop- talking or thinking about it; passive agressive backhanded compliments or jabs at my feminine core or self esteem, or comparisons to other people, directly or indirectly; reasons to pick fights, argue at length without stopping,…

    An entitlement to not stop even when I feel like throwing up, my head hurts, I feel disoriented mentally, physically exhausted from explaining defending myself asking him what he gets out of this, what is the point to this, why its so easy to just get along and be happy but he makes it as difficult and impossible (!),

    An entitlement to force or coerce me into sex, take advantage when I’m sick from his abuse (or my own health issues), when I’m asleep, or weakened,

    Entitlement to rides, coming over, staying the night (God forbid I ask him to leave over his disrespectful behavior when the busses don’t run- he bought me gifts!!),

    Entitlement to slap my dog on her face, pull and drag her by her tail or hind legs, choke her (my dog has suffered PTSD from coyote attack), he’s known this, yet he’s got her crawling under one bed and making a donut facing the wall (extremely odd behavior for her!!) after kicking her off another bed,… then has her so STARTLED, she JOLTS (jumps up!) really badly over the slightest sound or movement – she wasn’t like that before, always turns this way after he is near us,

    He’s constantly talking about many dogs have gone missing, coyotes eating them (I’m at a new place and he knows I’ve had nightmares about something happening to her, so he tells me horror stories, as if to hint he will do something to her when he takes her for a walk) – he’s told me he hates her because she’s disobedient and she’s (esp more from her anxiety of him).

    This is going to sound awful, but when I ask him to leave, I feel really sorry for him walking an hour back in the cold, in the middle of the night,… when I’m having to do house or car things alone (he would normally help me do much faster and better), I START TO MISS HIM REALLY BAD, THEN I END UP CALLING HIM, AND HE ENDS UP EITHER BLAMING ME OR GIVING ME A FAKE APOLOGY (to avoid discussion or remembrance, consequence like making him work hard to make me happy – or making his previous efforts go to waste).

    Why would I miss someone who hurts my dog I love so much? And who CONSTANTLY MAKES ME FEEL UNSAFE, AT UNEASE, FULL OF ANXIETY AND FEAR…

    2wks ago, he insulted my boobs, RIGHT BEFORE DINNER, he told me one is high, one is low, I confirmed its not true… asked him to leave, he wouldn’t stop arguing denying and blaming me THE ENTIRE WAY TO THE DOOR!

    I let him back because he promised to behave respectfully. He insulted my brain this time, saying, “Is there something wrong with your head?” RIGHT AFTER BLATANTLY AND OUTRIGHT DENYING that he went to the opposite corner of the room while I was talking to him – he made a 10minute argument about whether or not it was the corner or the middle (!),… I asked him to leave, he wouldn’t stop repeating “You’re going to regret this for the rest of your life” denying arguing and blaming all the way to the door again…

    He likes to stand right before it to FORCE ME INTO listening to a second argument about some worthless irrelevant detail (word salad),…

    I have to draw apologies out of him, he apologizes that I don’t listen, that I took it that way, that I don’t understand- when I ask him to fix his backhanded apology, he pretends to not understand, then reverts back to child, he never did anything wrong (!)…

    Why would I miss this, knowing its a sick delusion and illusion in his mind, knowing so much I’ve spent hours learning about how bad he is, WHY CAN’T I SEEM TO LEAVE HIM, AND JUST LEARN TO SURVIVE WITHOUT HIM??? I know one problem is I’m isolated from family due to how dysfunctional it is, I don’t know people, its a new area. Then the shut down happened.

    I can’t imagine how many women are being more abused in their homes because of the lovkdowns!

    So I get its a trauma bond. But I have nobody else to come over and help me, keep me company, do simple things for me, call to ask how my day went, spend loads of money on me, hug and baby me, etc……… help! I’m sorry I feel my head isn’t straight and I’m getting everything you said ABOVE!!

    I DEVELOPED A THYROID PROBLEM AND GAINED 30LBS AMD GOT GREY HAIR AND WRINKLES (first time for all of the above) since going back to him!! Besides my adrenal fatigue BIG TIME CRASHES!!

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