

Contents
- 0.1 41 – A New Day
- 0.2 42 – Your Reaction Is The Key
- 0.3 43 – Meditation
- 0.4 44 – Release The Pain
- 0.5 45 – Change Is Never Easy…But It Is Worth It
- 0.6 46 – There Is Always A Better Life
- 0.7 47 – Be Courageous To Let Go
- 0.8 48 – You Deserve Better
- 0.9 49 – Every day Is A New Day
- 0.10 50 – Be Authentic
- 1 Have A Story To Tell
41 – A New Day
“Every single day is an opportunity for you to start anew; I call this my ’24-hour Reset Button.” – Tamara Tilleman
42 – Your Reaction Is The Key
It’s not
what happens to you,
but how you react to it
that matters.
Epictetus
43 – Meditation
“Inhale the future, exhale the past.” – UNKNOWN
44 – Release The Pain
“In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain the old pain.” – Unknown
45 – Change Is Never Easy…But It Is Worth It
“One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss, or betrayal. Change is never easy. We fight to hold on and we fight to let go.” – Unknown

46 – There Is Always A Better Life
“Nothing in the universe can stop you from letting go and starting over.” – Guy Finley
47 – Be Courageous To Let Go
“One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” – Brigitte Nicole
48 – You Deserve Better
“Once you realize you deserve better, letting go will be the best decision ever.” – Unknown
49 – Every day Is A New Day
“Every day is a new day, and you’ll never be able to find happiness if you don’t move on.” – Carrie Underwood
50 – Be Authentic
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. – Brene Brown
Have A Story To Tell
If you have a story to tell and would like to reach thousands with your story feel free to send me a message at q/laughingatnarcs
The poster that quotes ;
“If you love something set it free if it comes back it’s ment to be ”
Is what I found my ex narc used all the time and in the beginning of the merrygoround of on off with the narc playing love. I believe this quote to be of some truth when it comes to true love
Now I see through the smoke screen of words used to manipulate. Was this quote written by a narc I ask myself 😂
My quote;
If you lost someting and it does not return you should have looked after it properly when you have it in your grasp. No good trying to pretend to know that you should of and you have learnt to look after never to lose.
What ever you get from anything in your life that is what you will always get so stop kidding yourself that things change. Things charged in people when it’s for themselves usually becouse they have to take a different approach.
For narc it’s when all supply runs dry they are swearing undying love sending this quote all becouse they are in need
Remember it has nothing to do with you it never had. If you listen closely to a narc thry will tell you this daily…….