

Contents
11 – Just Be
“When the world is at your back, and your heart is at your feet…the best way to go on is to just “be”.”– Jennifer Varnadore
12 – Build Despite The Chaos
“A bridge can still be built, while the bitter waters are flowing beneath.”– Anthony Liccione
13 – Letting Go And Moving Forward Is Power
“Some of us think holding on makes us strong, but sometimes it is letting go.”– Herman Hesse
14 – Let Go
“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.”– Jack Kornfield
15 – Be Willing To Give Up Your Current Plan
“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”– Joseph Campbell

16 – Shed The Old
“You’ve got to make a conscious choice every day to shed the old – whatever “the old” means for you.”– Sarah Ban Breathnach
17 – There Is A Difference
“There’s an important difference between giving up and letting go.”– Jessica Hatchigan
18 – Real Strength
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”– Ann Lander
19 – Forgiveness
“Forgiveness means letting go of the past.”– Gerald Jampolsky
20 – Courage
“Courage is the power to let go of the familiar.”– Raymond Lindquist
The poster that quotes ;
“If you love something set it free if it comes back it’s ment to be ”
Is what I found my ex narc used all the time and in the beginning of the merrygoround of on off with the narc playing love. I believe this quote to be of some truth when it comes to true love
Now I see through the smoke screen of words used to manipulate. Was this quote written by a narc I ask myself 😂
My quote;
If you lost someting and it does not return you should have looked after it properly when you have it in your grasp. No good trying to pretend to know that you should of and you have learnt to look after never to lose.
What ever you get from anything in your life that is what you will always get so stop kidding yourself that things change. Things charged in people when it’s for themselves usually becouse they have to take a different approach.
For narc it’s when all supply runs dry they are swearing undying love sending this quote all becouse they are in need
Remember it has nothing to do with you it never had. If you listen closely to a narc thry will tell you this daily…….